I love to eat colorful salads and this healthy quinoa salad fits that description well! It is also delicious, not heavy, and quick to prepare. Below is a quick recipe for you to try and see what you think. As always, when possible, aim for organic ingredients. INGREDIENTS Leftover cooked quinoa (chilled)1 red bell pepper1-2 cups English cucumber (diced) 1 cup grape tomatoes, hal[...]
I love making this Penne veggie pasta dish! It is gluten-free and loved by the whole family. This is a good way to add veggies to different meals the kids love. In this recipe, I'm sharing a video I shared on social media of a quick and easy pasta dish that will get your family to eat more veggies. This penne veggie pasta dish is gluten-free, but you can switch out this particular penne[...]
Is your toxic furniture making you sick? Many people don't realize that their furniture may be polluting the air quality in their home, as well as contribute to certain illnesses. There are many furniture pieces that we can talk about, but today I will focus on wood/engineered wood. Given how popular engineered wood is, I feel that it's important to discuss this. All wood cont[...]
Choosing safer nail polish can be difficult. Lucky for you, I can help make it less complicated! There was a point where you would rarely find me with ugly nails. The nail salon and I had a great relationship until I decided to go nontoxic. Gel manicures and/or "dip powder" manicures kept my nails looking fabulous, but they were hurting my nails at the same time. Not only was my na[...]
I never knew plants could clean the air in my home! As I continue on my nontoxic journey, I am eager to reach another phase of my journey. I am at the point where I am focusing on detoxing the air in my home. Most of us spend most of our time indoors, whether that’s home, school, work or a business. Until recently, I wasn’t aware how polluted our indoor air was. The EPA estimat[...]
